Transforming Your Insecure Patterns with Disconfirming Evidence
Yesterday I listened to a podcast in which the speaker and host were talking about attachment theory, and how in beginning to move from…

Yesterday I listened to a podcast in which the speaker and host were talking about attachment theory, and how in beginning to move from more insecure to secure partnerships, we can physically feel resistant to the change — despite our wish to find security.
For example, maybe you’ve started dating again and ca…
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