This One Thing Improved My Mental Health Significantly

My co-worker pointed it out to me

Photo by Matheus Bertelli on Pexels

I was recently discussing a problem I was having with a co-worker at work. Upon explaining my situation and going through the in’s and out’s of why the problem was significant to me, my friend couldn’t help but wonder why I wasn’t freaking out. “You’re so calm about this,” she said to me, “I’d be freaking out if I was …