The True Power of Practicing Mindfulness
Each time we divert ourselves away from our distracting thoughts, we move closer to who we truly are.
Each time we divert ourselves away from our distracting thoughts, we move closer to who we truly are.
A living being.
The concept of identity and mindfulness has been on my mind recently. I’ve partied a bit harder than I’d liked and my mental health has suffered as a result. Alcohol is a known depressant, so of course, I …
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