Above The Middle

Above The Middle

The Neuroscience of Keeping to Your Word and Bad Habits

What The Science Says

Joe Gibson's avatar
Joe Gibson
Jan 12, 2023
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What The Science Says

Photograph by Engin Akyurt on Pexels

Today’s topic is one of my favorite topics to discuss and I remind myself daily of the neuroscience behind it.

We all know a friend or ARE the friend who finds it challenging to keep to their word in the face of temptation.

These are the people who aim for wholesome days but end up out till the earl…

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