Some Cruital Thoughts On Validation

What is YOUR relationship with validation?

Photograph by Rahul on Pexels

When you garner enough awareness over your urges, you begin to recognize how often you seek validation

-Or at least, this has been the case for me.

If you’d known me 4 years ago, you wouldn’t have seen me in the gym less than 6 days a week. Even if I was hungover or sick, the gym was a priority. Why? The unmistakable urge to f…