Positive Disintegration: Overexcitabilities Can Help You Grow

Many of us experience shame when it comes to particular aspects of ourselves. We may feel like we “feel too much” for the average person…

Photograph by Johannes Plenio on Pexels

Many of us experience shame when it comes to particular aspects of ourselves. We may feel like we “feel too much” for the average person and don’t “fit in” with those around us or society at large.

We may also struggle with other forms of “too muchness” that lead to experiences of sensory overloads and irritation.

Fo…