My Top 3 Tips For Successfully Managing Social Anxiety

Social anxiety has been a part of my life for as long as I can remember. My high-school days were particularly troublesome. Identity issues…

Social anxiety has been a part of my life for as long as I can remember. My high-school days were particularly troublesome. Identity issues and dealing with what I now know as a generalised anxiety disorder meant I was in constant fear of others judging me. Walking into a crowded room was particularly stressful. Unfortunately, my shoulder-length hair an…