Above The Middle

Above The Middle

How Flow States Can Improve Your Waning Attention Span

The Benefits of Finding Flow and Cutting Out Short-Term Distractions

Joe Gibson's avatar
Joe Gibson
Jul 19, 2023
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The Benefits of Finding Flow and Cutting Out Short-Term Distractions

Photograph by Ketut Subiyanto on Pexels

Recently I’ve felt incredibly distracted. My phone usage has gone up to an embarrassingly high 6 hours per day, and my productivity has suffered. In this, I’m finding it difficult to concentrate for any great length of time without caving into the …

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