Above The Middle

Above The Middle

Freeze Responses: The Unspoken Stress Response

Why Freeze Responses Can Be So Debilitating and How To Manage Them

Joe Gibson's avatar
Joe Gibson
May 25, 2023
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Why Freeze Responses Can Be So Debilitating and How To Manage Them

Photograph by Matheus Bertelli on Pexels

When we think of stress responses it’s not uncommon to immediately go to the fight or flight response; that adrenaline-filled reaction that pushes us to run from our adversities or face them head-on.

But fight or flight responses aren’t the only stre…

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