Above The Middle

Above The Middle

Can You Let Yourself Be Happy?

How We Can Sabotage Our Good Moods

Joe Gibson's avatar
Joe Gibson
Oct 02, 2023
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How We Can Sabotage Our Good Moods

Photo by Nazife Pullu on Pexels

In spite of my recent experiences with low mood, today I woke up happy. I seemed lighter than normal, with a dose of optimism for the day ahead that I hadn’t felt for some time.

It was a great reminder that low moods don’t last forever.

It was strange to me, then, that I soon found myself fe…

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