Above The Middle

Above The Middle

Breakup Rumination: Where Pain Becomes Suffering

Overthinking? Here’s What’s Happening and How You Can Break Free

Joe Gibson's avatar
Joe Gibson
May 27, 2024
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Overthinking? Here’s What’s Happening and How You Can Break Free

Photograph by Juan Pablo Serrano on Pexels

If you’ve checked out my previous articles you will know I’ve been going through a breakup recently which has brought with it some challenges.

Historically I haven’t deal too well with them. It’s as if they validate some unconscious belief that I am …

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