A World Beyond Thought: The Science and Spirituality of Thought

Where Do Automatic Thoughts Come From, And Are They All True?

Where Do Automatic Thoughts Come From, And Are They All True?

Photograph by Pixabay on Pexels

Over the years as I’ve progressed in my own personal growth, one thing has become strikingly clear to me: there is so much more beyond the stories we tell ourselves.

I use to be someone who was wrapped up in their thinking mind most of the day. Regretting the past…